Build Inner Peace, Confidence, and Resilience

My name is Dennyse Harris, and my life’s purpose is to wholeheartedly support you to experience your life in the best way possible.

We experience so much in our lives.

Sometimes life’s momentum is so fast that we miss the joy in the present moment.

We don’t know what our future holds, but what we do know is there will be many expected and unexpected challenges we will face.

I’ve experienced many challenges myself and this work has helped me work through them and also find the joy that is available in every day.

I can help you build practices that help you have a better experience now and be prepared for whatever life throws your way. These range from daily meditation practices to one-on-one coaching and more.

Are you ready to enjoy today and be prepared for tomorrow?

Let me support U…every step of the way

Meditation Challenges

Solidify your mindfulness and grounding practice with our Meditation Challenges. These are held every month. Register and connect with other like-minded women for a beautiful 30-minute guided practice from Chopra Total Wellness Coach Dennyse Harris. Want to deepen your commitment? We have more extended Meditation Challenges available too. 

View her current offerings below.