Monthly Meditation Challenge
Join me every month for a grounding and guided meditation every Monday – Friday.
This will be an incredible opportunity to kickstart your morning meditation routine with the support of like-minded women and yes…you will blossom!
Each day, I will lead a gentle guided self-inquiry, intention setting and then a short silent meditation. You will also receive access to pre recorded meditations to use on the days you cannot make the class or on days I am away travelling.
Our Monthly Meditation Challenge starts in the beginning of each month, with guided meditations from 6:15 AM – 6:45 AM, Monday through Friday. An evening class on Mondays at 7:15 pm and lunchtime Wednesdays at 12:15 pm, to accommodate all schedules.
Registrations for our March Meditation Challenge is open. Join in the challenge today!
Create space to ground yourself, be still and in the moment, and start each day with a beautiful, guided 30-minute, mindful meditation from Chopra Certified Wellness Coach, Dennyse.
With an investment of just a little over $1.00 per day you’ll receive:
- Real-time meditations 5 days a week, guided by a Chopra Certified Wellness Coach.
- A guide to help you create your personal sanctuary.
- Audio recordings of meditations you can access on days when Dennyse cannot be present to guide the meditation.
