Meditation Workshops
Dennyse Harris is a Chopra Certified Meditation Instructor, Chopra Health Instructor and Chopra Total Wellness Coach. She is passionate about connecting people to the power of daily meditation and helping them to discover the endless benefits including emotional clarity, developed awareness, conscious choice making, sleep optimization, improved health, feelings of peace and contentment. Dennyse offers a variety of courses, workshops, and one-on-one sessions to guide your mind, body, and spirit to total wellness. Discover some of the current course offerings below.
One-on-One Coaching
Primordial Sound Meditation
Deepen your meditation practice by taking part in this EXCLUSIVE program only offered by Chopra Certified Mediation Coaches. Discover your personal primordial sound mantra. Based on your date of birth, the time and place your were born-each person will recieve their personal sound mantra. This workshop is truly a unique experience for all students.
This 2-part course can be booked one-on-one or join a group session.
Total Wellness Coaching
I use compassion and curiosity to guide you through an experience of self-inquiry to help you align with your purpose, set intentions, overcome limiting beliefs and explore shadow emotions. I will be there every step of the way to keep you moving in the right direction
Meditation Enrichment
This enrichment workshop is perfect for any level-those new to meditation, or those wanting to jumpstart a daily practice and take it to another level.
This 1.50-hour session can be booked one-on-one or join a group session!
Meditation Challenges
Monthly Meditation Challenge
Join me every month for uBlossom’s Monthly Meditation Challenge. Registration is $40 per month. This is a gentle guided self-inquiry, intention setting and then a short silent meditation. Meet us online daily from 6:15 AM – 6:45 AM, Monday through Friday. Additional afternoon and evening classes are available to fit busy schedules.
90-Day Meditation Challenge
NEW to uBlossom! This 90-day Meditation Challenge offers the same format as our monthly meditation challenge, with a deeper intention and commitment to your practice. Join us for 3 months and experience a gentle guided self-inquiry, intention setting and then a short silent meditation.