Reconnecting with our Pelvic Floor
NURTURE OUR BODIES
Recently I caught with uBlossom team speaker Kim Vopni and she has some great tips for nurturing a very important part of our body.
Our pelvic floor often gets forgotten about and it is the very core of who we are as females and affects every part of our day-to-day health.
Thank you Kim for being such a Kegel Mojo superhero!!
Pelvic Floor Expert "The Vagina Coach"
As entrepreneurs, we have a lot going on, and often our business and family take priority over our own needs. One area that really gets neglected is the pelvic floor, but I am here to tell you that you need to pay attention – for the sake of your business! That’s right, paying attention to your pelvic floor will make you a better entrepreneur!
RESTORE. REFLECT. RECONNECT. BLOSSOM.
Our Annual spring retreat on Vancouver Island will be held at the stunning Ocean Resort in Oyster Bay on April 30 – May 2, just south of Campbell River near Saratoga Beach.
Unplug, relax, and connect with a collective of women, who are inspirational and lift YOU up! Join us at Loon Lake from June 25-27, 2021.
Our Annual fall retreat on Vancouver Island will be held at the stunning Ocean Resort in Oyster Bay, just south of Campbell River near Saratoga Beach. A small gathering of women to ensure we have a safety-conscious, socially distanced, weekend of self-care. Your...