Reconnecting with our Pelvic Floor
NURTURE OUR BODIES
Recently I caught with uBlossom team speaker Kim Vopni and she has some great tips for nurturing a very important part of our body.
Our pelvic floor often gets forgotten about and it is the very core of who we are as females and affects every part of our day-to-day health.
Thank you Kim for being such a Kegel Mojo superhero!!
Pelvic Floor Expert "The Vagina Coach"
As entrepreneurs, we have a lot going on, and often our business and family take priority over our own needs. One area that really gets neglected is the pelvic floor, but I am here to tell you that you need to pay attention – for the sake of your business! That’s right, paying attention to your pelvic floor will make you a better entrepreneur!
RESTORE. REFLECT. RECONNECT. BLOSSOM.
Our 5th annual retreat in Maple Ridge will be held at the beautiful Loon Lake Lodge and Retreat Centre nestled among tall fir trees that frame the majestic Garibaldi Mountain Range.
Our 5th Annual fall retreat on Vancouver island will be held at the stunning Ocean Resort in Oyster Bay, just south of Campbell River near Saratoga Beach.
Join us for our 2nd Annual art retreat! This weekend retreat for women is all about painting with professional artist Janice Robertson; and learning the ins and outs of getting your art noticed both on Instagram, and out in the world, with professional artist April Lacheur.