Month: December 2022

Letting Go Of 2022: New Year Beginnings

Letting Go Of 2022: New Year Beginnings

As we wrap up 2022, a year filled with challenges, heartache, and expansion-I find myself drawn back to a poem that fills me with awe every time I read it.Let go of the ways you thought lifewould unfold; the holding of plans or dreamsor expectations - Let it all...

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The practice of BEING rather than DOING

The practice of BEING rather than DOING

Recently, a best friend's husband was diagnosed with metastatic cancer. After a couple of foggy days, she exclaimed, "How do I DO this?" After careful contemplation, I felt the answer was truly in the question "How do I BE?" rather than "How do I DO?" We run our lives...

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