As we wrap up 2022, a year filled with challenges, heartache, and expansion-I find myself drawn back to a poem that fills me with awe every time I read it.Let go of the ways you thought lifewould unfold; the holding of plans or dreamsor expectations - Let it all...
The practice of BEING rather than DOING
Recently, a best friend's husband was diagnosed with metastatic cancer. After a couple of foggy days, she exclaimed, "How do I DO this?" After careful contemplation, I felt the answer was truly in the question "How do I BE?" rather than "How do I DO?" We run our lives...
Resurfacing : An Autumn Update
The last few months have been polarizing. The worst summer of my life was remarkably exciting, filled with travel, hiking and countless hours sitting on the beach. Each time I returned home, the pain, the void, the anguish would creep back and wash over me until I was...
When You Are Falling: DIVE
I began reading a book that a good friend lent me: When you’re falling, Dive by Cheri Huber. The timing couldn’t have been better. The message is about acceptance and why we resist. I am grappling with the loss of my husband and accepting my new reality.
The Highs & Lows Of Grief
Ruminating and checking in, discussing grief and all of its complexities and what tools can help overcome the low points.
Ocean Resort Experience: A Testimonial
Read our testimonial and experience at Ocean Resort.
Checking In with You
Over the past 10 years there have been many profound changes in my life that have been out of my control. I didn’t have time to prepare or create a plan-I was taken by complete surprise and was left spiraling in shock and awe. Looking back, I am ever thankful for the...
A Deep Dive into Becoming You For Women: uBlossom’s First Book Circle
We have seven spaces for our first uBlossom Members-Only Book Circle. Learn more about what this new offering is about.
Podcast Interview with Monica Parkin: Juggling Without Balls
Our founder, Dennyse Harris was recently interviewed by Monica Parkin, for her podcast, Juggling Without Balls. Learn more about our conversation around wellness and transformation.
Paying it Forward: The uBlossom Kindness Project
The uBlossom Kindness Project Was Created To Make Wellness Experiences More Accessible To The Women Who Need It.
Introducing the uBlossom Membership
The NEW uBlossom Membership allows for individuals to deepen their self-care practice with exclusive workshops and experiences. Visit our blog to learn more.
Being Fearless through Breathwork
Learn how you can harness a passive practice like breathwork and use it as part of a transformative practice.