The uBlossom Women’s Retreat was the perfect “reset” for me!

A week prior, I was struggling with both physical pain and the mental anguish that goes along with it, wondering what was wrong with me and stuck in fear and catastrophizing. I wasn’t sure I could even handle the retreat, but Dennyse ensured that I could do whatever I needed to do to be comfortable, and she made it safe for me.

 Throughout the weekend, my mindset slowly changed from panic to curiosity to feeling empowered by the knowledge that I have some control over my happiness and my healing. The material about Ayurveda was exciting, and I’m excited about applying the philosophy to my life – it makes total sense to me.

Yoga, meditation, and journaling all helped to ground and calm me. The group of women were like-minded souls that I enjoyed getting to know. The beauty of the surroundings provided a serene atmosphere and stunning backdrop, and it was lovely to spend time outdoors, breathing it all in. In other words, it was a perfectly balanced weekend of learning, activity, self-reflection, companionship, and delicious food…..all led by a compassionate leader (Dennyse Harris) who lives what she preaches. To anyone considering going on a UBlossom Retreat, I say give yourself this gift of Self-Care and Self-Love – you won’t regret it!

– Rosanne G.