Anne is a haiku poet and designer based on Vancouver Island. Anne’s experience from writing haiku has lead her to believe that haiku is a powerful tool for mindfulness that can provide healing as a daily stress reliever. Her purpose and passion is showing others how creativity, haiku, spirituality and living with more awareness all share a commonality of being in the moment. Mindfulness has brought wholeness into her life in the form of haiku which has led her to a lifestyle filled with endless benefits and possibilities.
Haiku Poetry for Mindfulness
This introductory workshop you will learn about haiku and how you can use it as a creative tool to be more mindful in your everyday life.